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	<title>Sundicator.net &#187; sunbathing</title>
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	<link>http://www.sundicator.net</link>
	<description>Sundicator offers tips &#38; tricks for safe sunbathing. Plus a UV-calculator to calculate your risk free sun tanning time to prevent sunburn and optimize sunscreen use.</description>
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		<title>Is the sun dangerous?</title>
		<link>http://www.sundicator.net/is-the-sun-dangerous/</link>
		<comments>http://www.sundicator.net/is-the-sun-dangerous/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 10:16:47 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[skin damage]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunburn]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=13</guid>
		<description><![CDATA[Unfortunately, nowadays  the sun can be dangerous. Therefore you should get the right sun protection when sunbathing. Whether you want to  get a beautiful sun tan at the beach or just walk around in your home town doing some shopping, your should always be protected from the sun.
The  higher the sun in the [...]


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/protecting-children-from-sunburn/' rel='bookmark' title='Permanent Link: Protecting children from sunburn is vitally important'>Protecting children from sunburn is vitally important</a> <small>Living in coastal areas, where the so many of us...</small></li><li><a href='http://www.sundicator.net/good-sun-protection-is-priceless/' rel='bookmark' title='Permanent Link: Good sun protection is priceless'>Good sun protection is priceless</a> <small>Too much sun bathing without proper protection will cause sunburn....</small></li><li><a href='http://www.sundicator.net/summertime-is-here/' rel='bookmark' title='Permanent Link: Summertime is Here'>Summertime is Here</a> <small>WEAR SUN PROTECTION . It is so easy to get...</small></li></ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>11 reasons to stay out of the sun</title>
		<link>http://www.sundicator.net/11-reasons-to-stay-out-of-the-sun/</link>
		<comments>http://www.sundicator.net/11-reasons-to-stay-out-of-the-sun/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 19:27:52 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=27</guid>
		<description><![CDATA[You don&#8217;t need to stay out of the sun completely, but you should be careful about how much exposure to ultraviolet (UV) radiation you are getting. Why? Because excessive UV radiation causes skin damage, sunburn, freckles and other nasty things. Additionally, you are at a greater risk for developing certain types of cancer that result [...]


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/stay-safe-in-the-sun/' rel='bookmark' title='Permanent Link: Stay Safe In The sun'>Stay Safe In The sun</a> <small>Use the 5-S mnemonic to remember sun safety : Slop...</small></li><li><a href='http://www.sundicator.net/stay-safe-in-the-sun-this-summer-with-melanoma-skin-cancer/' rel='bookmark' title='Permanent Link: Stay Safe in the Sun This Summer with Melanoma Skin Cancer'>Stay Safe in the Sun This Summer with Melanoma Skin Cancer</a> <small>We're always banging on about sunscreen , but in case...</small></li><li><a href='http://www.sundicator.net/how-long-can-you-safely-stay-in-the-sun-and-avoid-sunburn/' rel='bookmark' title='Permanent Link: How long can you safely stay in the sun?'>How long can you safely stay in the sun?</a> <small>This site provides you with a calculator that collects a...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.sundicator.net/11-reasons-to-stay-out-of-the-sun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s that time of the year again</title>
		<link>http://www.sundicator.net/its-that-time-of-the-year-again/</link>
		<comments>http://www.sundicator.net/its-that-time-of-the-year-again/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 15:06:07 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=39</guid>
		<description><![CDATA[The summer started and the holiday season will take off in a few weeks. For most people it is the most carefree time of the year. There is plenty of sunshine, good friends, fresh fruits&#8230; and so many enjoyable moments. What then should there be to worry about?
Well, nothing. Enjoy the best time of the [...]


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/getting-ready-for-memorial-day-slip-slap-slop-and/' rel='bookmark' title='Permanent Link: Getting Ready for Memorial Day: Slip, Slap, Slop and &#8230;'>Getting Ready for Memorial Day: Slip, Slap, Slop and &#8230;</a> <small> Sunburns in childhood are associated with an increased risk...</small></li><li><a href='http://www.sundicator.net/sun-protection-safe-sunbathing-advice-riemann-p20-sunfilter/' rel='bookmark' title='Permanent Link: Sun Protection &#8211; Safe Sunbathing Advice &#8211; Riemann P20 Sunfilter &#8230;'>Sun Protection &#8211; Safe Sunbathing Advice &#8211; Riemann P20 Sunfilter &#8230;</a> <small> Sun safety . Cases of skin cancer have doubled...</small></li><li><a href='http://www.sundicator.net/is-your-sunscreen-keeping-you-safe-skin-care-treatment/' rel='bookmark' title='Permanent Link: Is Your Sunscreen Keeping You Safe? Skin Care Treatment'>Is Your Sunscreen Keeping You Safe? Skin Care Treatment</a> <small> Sunscreen is an important first line of protection against...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protecting Your Skin from Sun Damage &#124; Health and Wellness Tips &#8230;</title>
		<link>http://www.sundicator.net/protecting-your-skin-from-sun-damage-health-and-wellness-tips/</link>
		<comments>http://www.sundicator.net/protecting-your-skin-from-sun-damage-health-and-wellness-tips/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 20:35:38 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Suncare News]]></category>
		<category><![CDATA[premature aging]]></category>
		<category><![CDATA[sun protection]]></category>
		<category><![CDATA[sun-safety]]></category>
		<category><![CDATA[sunbathing]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=2176</guid>
		<description><![CDATA[The sun can cause severe damage to your skin, causing not only premature aging, but also Man sunbathing at the beach causing several types of cancer. According to the American Cancer Society, most of the more than 1 million cases of ... Use the right sunscreen . Most sunscreens on the market only offer protection from UVB rays, the UV rays that cause sunburn . However, it is the UVA rays that can wreak havoc deep within the epidermis, causing premature aging and causing ...


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/protecting-yourself-from-sun-damage-on-the-job/' rel='bookmark' title='Permanent Link: Protecting Yourself from Sun Damage on the Job'>Protecting Yourself from Sun Damage on the Job</a> <small>So thinking about sun safety can’t begin too soon. If...</small></li><li><a href='http://www.sundicator.net/sun-safe-protecting-your-skin-and-health-while-having-fun-in-the/' rel='bookmark' title='Permanent Link: Sun Safe: Protecting Your Skin and Health While Having Fun in the &#8230;'>Sun Safe: Protecting Your Skin and Health While Having Fun in the &#8230;</a> <small>Start off being in the sun for just a little...</small></li><li><a href='http://www.sundicator.net/health-wellness-%c2%bb-blog-archive-%c2%bb-june-9th-14th-is-sun-safety-week/' rel='bookmark' title='Permanent Link: Health &amp; Wellness » Blog Archive » June 9th-14th is Sun Safety Week'>Health &amp; Wellness » Blog Archive » June 9th-14th is Sun Safety Week</a> <small>June 9th-14th is Sun Safety Week. What Damage Occurs with...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wholistic Kinesiology Institute: Sunscreens, Sunburns, Sunshine &#8230;</title>
		<link>http://www.sundicator.net/wholistic-kinesiology-institute-sunscreens-sunburns-sunshine/</link>
		<comments>http://www.sundicator.net/wholistic-kinesiology-institute-sunscreens-sunburns-sunshine/#comments</comments>
		<pubDate>Tue, 26 May 2009 14:21:00 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=2090</guid>
		<description><![CDATA[In separate tests, three commercial sunscreens with high sun protection factors (SPF) of 20 or more were applied to the skin samples. The samples were then exposed to ultraviolet A (UVA) light at intensities comparable to that of sunlight. ... that sunbathing is safe as long as they apply sunscreens , however Sanders says that this is not the case and that sunscreens may actually increase the risk of developing melanoma as people wearing them tend to stay out in the sun ...


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/risk-of-sunburns-in-childhood/' rel='bookmark' title='Permanent Link: Risk of sunburns in childhood'>Risk of sunburns in childhood</a> <small>Just a few serious sunburns can increase your child's risk...</small></li><li><a href='http://www.sundicator.net/mexoryl-sunscreens-anthelios-sunscreen/' rel='bookmark' title='Permanent Link: Mexoryl Sunscreens | Anthelios-Sunscreen'>Mexoryl Sunscreens | Anthelios-Sunscreen</a> <small>UVA rays are longer rays that cause premature aging, wrinkles,...</small></li><li><a href='http://www.sundicator.net/safety-data-on-sunscreens/' rel='bookmark' title='Permanent Link: Safety Data on Sunscreens'>Safety Data on Sunscreens</a> <small>In a new investigation of 1107 name-brand sunscreens , the...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sun Awareness Week &#8230;</title>
		<link>http://www.sundicator.net/sun-awareness-week/</link>
		<comments>http://www.sundicator.net/sun-awareness-week/#comments</comments>
		<pubDate>Wed, 13 May 2009 17:20:19 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Suncare News]]></category>
		<category><![CDATA[pale skin]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunburn]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=1943</guid>
		<description><![CDATA[... of sun protection products. Skin types. The survey revealed that less than half (45%) of people with skin type 1 or 2 pale skin which easily sunburns and is at the greatest risk of skin cancer always use a sunscreen when out in the sun . ... These skin types, who sunburn rapidly and should always use sun protection on sunny days, are strongly advised against sunbathing. Worryingly, over a third (39%) of people who have skin types 1 or 2 admitted to having used sunbeds. ...


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dying for a bit of sun &#8211; Beauty, Trends, Make-up, Cosmetics, Tips</title>
		<link>http://www.sundicator.net/dying-for-a-bit-of-sun-beauty-trends-make-up-cosmetics-tips/</link>
		<comments>http://www.sundicator.net/dying-for-a-bit-of-sun-beauty-trends-make-up-cosmetics-tips/#comments</comments>
		<pubDate>Tue, 12 May 2009 19:21:42 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Interesting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[sunbathing]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=1942</guid>
		<description><![CDATA[I think this is due to a number of factors, including childhood sunburn , excessive sunbathing and the increased number of young people using sunbeds excessively," explained Dr Richard Azurdia, Consultant Dermatologist at the Royal Liverpool and .... Environ Skin Care, Sun Care RAD SPF 16: A breakthrough sunscreen containing sun reflectants and filters to shield you from UVA and UVB irradiation, £15.95. Call 020 8450 2020 or visit www.vitaminskincare.eu to find out more. ...


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/play-it-safe-in-the-sun-with-these-hot-trends/' rel='bookmark' title='Permanent Link: Play it Safe in the Sun with these Hot Trends'>Play it Safe in the Sun with these Hot Trends</a> <small>If you're a sun worshipper, you risk getting a lot...</small></li><li><a href='http://www.sundicator.net/beauty-products-sunburn/' rel='bookmark' title='Permanent Link: Some beauty products protect against sunburn'>Some beauty products protect against sunburn</a> <small>Some products not only add to the beauty of your...</small></li><li><a href='http://www.sundicator.net/about-tanning-beauty-and-the-pale-skin-ideal/' rel='bookmark' title='Permanent Link: About tanning, beauty and the pale skin ideal'>About tanning, beauty and the pale skin ideal</a> <small>Health Unit urges people to &#8220;see the light&#8221; about tanning...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthier Lifestyle: 13 Healthy Habits to Improve Your Life</title>
		<link>http://www.sundicator.net/healthier-lifestyle-13-healthy-habits-to-improve-your-life/</link>
		<comments>http://www.sundicator.net/healthier-lifestyle-13-healthy-habits-to-improve-your-life/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 12:16:30 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Interesting]]></category>
		<category><![CDATA[protective-clothing]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=2264</guid>
		<description><![CDATA[Each year drowsy driving causes more than 100000 car crashes, 1500 deaths, and tens of thousands of injuries, reports the National Highway Traffic Safety Administration. The NSF recommends taking a 15 to 20 minute nap. .... Always wear sunscreen with SPF 15 or higher. Don a hat with a brim and wear other protective clothing. Don't deliberately sunbathe . Try to avoid sun exposure between 10 a.m. and 3 p.m.. Healthy Habit No. 9: Snack the Healthy Way ...


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/health-and-fitness-13-healthy-habits-to-improve-your-life/' rel='bookmark' title='Permanent Link: Health And Fitness: 13 Healthy Habits to Improve Your Life'>Health And Fitness: 13 Healthy Habits to Improve Your Life</a> <small>Each year drowsy driving causes more than 100000 car crashes,...</small></li><li><a href='http://www.sundicator.net/staying-healthy-during-the-summer-season/' rel='bookmark' title='Permanent Link: Staying Healthy During The Summer Season'>Staying Healthy During The Summer Season</a> <small>Summer is the time when you have most of your...</small></li><li><a href='http://www.sundicator.net/staying-healthy-while-backpacking/' rel='bookmark' title='Permanent Link: Staying Healthy While Backpacking'>Staying Healthy While Backpacking</a> <small> ... soles of your feet and remember that the...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Mercola&#8217;s Summer Safety Tips for Kids</title>
		<link>http://www.sundicator.net/dr-mercolas-summer-safety-tips-for-kids/</link>
		<comments>http://www.sundicator.net/dr-mercolas-summer-safety-tips-for-kids/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 11:42:47 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[sun-safety]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=2186</guid>
		<description><![CDATA[Exercise caution while sunbathing – Sun exposure is the best natural source of vitamin D. However, this does not mean that you can get all the sun that you want. Children are vulnerable to sunburn , so make them wear protective clothing ... Eating whole vegetables will help increase your child's antioxidant levels and provide protection against sun damage. Give your child a cool (but not cold) bath and apply fresh aloe vera gel to affected areas to help relieve sunburn . ...


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		<slash:comments>0</slash:comments>
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