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The Great Sunscreen Debate
According to the latest issue of MedEsthetics, “manufacturers will have to use ‘ sunburn ‘ protection rather that ‘ sun ‘ protection and ‘UVB’ protection rather than ‘UV’ protection.” However, the article also states that … MedEsthetics spoke with Dr. Jeannette Graf, MD, a board certified clinical and research dermatologist who says, “too many people think they can rub on a little sunscreen and sunbathe as long as they like without consequences. That is simply not the case. … Continue reading
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A short guide to natural skin care for men
As a man I went years without regard for my skin. When I was younger I spend hours on the beach, sunbathing in large quantities. Then I go home like a rock lobster and for days in agony treat sunburn and peeling skin. As an adult I was thirty, … I will not set foot in the sun now without adequate amounts of sunscreen on face, arms, chest, back and shoulders. The terrible reality is that people develop skin cancer twice as often as women, Member American Cancer Society. … Continue reading
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13 Healthy Habits to Improve Your Life
Each year drowsy driving causes more than 100000 car crashes, 1500 deaths, and tens of thousands of injuries, reports the National Highway Traffic Safety Administration. The NSF recommends taking a 15 to 20 minute nap. …. Always wear sunscreen with SPF 15 or higher. Don a hat with a brim and wear other protective clothing. Don’t deliberately sunbathe . Try to avoid sun exposure between 10 a.m. and 3 p.m.. Healthy Habit No. 9: Snack the Healthy Way … Continue reading
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Summer Safety Tips for Kids
Exercise caution while sunbathing – Sun exposure is the best natural source of vitamin D. However, this does not mean that you can get all the sun that you want. Children are vulnerable to sunburn , so make them wear protective clothing … Eating whole vegetables will help increase your child’s antioxidant levels and provide protection against sun damage. Give your child a cool (but not cold) bath and apply fresh aloe vera gel to affected areas to help relieve sunburn . … Continue reading
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Is the sun dangerous?
Unfortunately, nowadays the sun can be dangerous. Therefore you should get the right sun protection when sunbathing. Whether you want to get a beautiful sun tan at the beach or just walk around in your home town doing some shopping, … Continue reading
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11 reasons to stay out of the sun
You don’t need to stay out of the sun completely, but you should be careful about how much exposure to ultraviolet (UV) radiation you are getting. Why? Because excessive UV radiation causes skin damage, sunburn, freckles and other nasty things. … Continue reading
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It’s that time of the year again
The summer started and the holiday season will take off in a few weeks. For most people it is the most carefree time of the year. There is plenty of sunshine, good friends, fresh fruits… and so many enjoyable moments. … Continue reading
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