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An additional concern arose as FDA prepared its 1996 report on AHA safety : Some people who had reported adverse reactions cited increased sun sensitivity. In addition, one industry-sponsored study found that participants whose skin was …

Another study that looked at the effects of glycolic acid on production of sunburn cells (markers for UV-induced skin damage) found that people who received the AHA product in the presence of UV radiation experienced twice the cell damage in areas where the AHA had been applied than those who were treated with the non-AHA product.

FDA’s concern is that people who are sensitive to sunlight may be particularly susceptible to UV rays, which can damage the skin and, over a long period, can cause skin cancer.

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Shade structures block the sun’s most harmful UV rays, making them the best source of protection from sunburn and potential skin cancers. Even a few hours unprotected in bright mid-afternoon sunlight can cause irreparable damage to one’s skin. … Adding a shade structure high enough to cover the lifeguards’ tower seats can ensure that they can keep an eye on everyone while staying out of the sun’s burning eye. Safety for them means added safety for guests. …

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Be careful not to spend too much time in the sun. This may cause sunburns and damage your skin. Also remember to drink plenty of water. You are likely to get dehydrated due to the heat of the sun. Try to sit in shade and also eat fruits and drink juices to keep your body cool and nourished. Make sure you use sun screen lotions and creams to avoid getting a sunburn. Apply it every time you go out and wait until it dries before you go into the sun. Sunscreen doesn’t work when it’s still wet. Read more »

Unfortunately, nowadays the sun can be dangerous. Therefore you should get the right sun protection when sunbathing. Whether you want to  get a beautiful sun tan at the beach or just walk around in your home town doing some shopping, your should always be protected from the sun.
The higher the sun in the sky, the higher the UV radiation level. At noon the UV radiation is at its strongest.

The feel-good-source

Sunshine is wonderful: it gives us energy and makes us feel good. However, spending too much time in the sun can damage your skin. That’s why you should get protection from the harmful UV-rays. These UV-rays cause the skin to tan and to dry. They are responsible for premature aging and dark pigment spots.
In extreme cases skin cells may be damaged by the sun’s UV-rays and skin cancer may be the result.

How to enjoy the sun and reduce the risks for skin damage?

Wear sunscreen and protective clothing. Stay in the shade during peak hours when the sun is high in the sky, especially in the summer (usually from 10 in the morning till 4 in the afternoon). There is plenty of time left to enjoy the beach outside these hours.

Quick advice

Take precautions, calculate your safe sun tanning time or help yourself when it’s too late with these simple, but effective remedies.

Living in coastal areas, where the so many of us of enjoy boating, fishing and going to beach, it’s especially important that we protect our skin.

McDonald that will protect you from both UVA and UVB light rays.  UVA rays are longer rays of light that penetrate the skin deeper and probably are more likely to initiatie the cancer. UVB rays are shorter rays, McDonald says, but still cause considerable damage.

It’s best to avoid the sun between 10 and 3 because the sun’s rays are most intense during these times. However, if you are going to be out, sunscreen should be applied every hour and a half to two hours. McDonald also recommends a wide-brimmed visor or hat and other protective clothing if possible.

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Some products not only add to the beauty of your skin, but they also protect you against [tag]skin damage[/tag] and [tag]sunburn[/tag]. In fact they act like a [tag]sunscreen[/tag], because they carry an [tag]SPF[/tag] that is high enough to protect you from the harmful rays of the sun.

“Any change in your skin, whether burned or slightly tanned, is a sign of ultraviolet radiation damage,” said Drusilla Hufford, director of EPA’s Stratospheric Protection Division and council co-chair. “The good news is you can … EPA is encouraging schools to participate by pledging to incorporate sun safety into their activities. Through the website listed below, participating classrooms can receive a Don’t Fry Day poster and a classroom set of sun safety stickers. …

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