Skin Cancer Melanoma: Symptoms and Treatment Options

Written by suNNy on 3 January 2010 – 5:05 -

sunburn1 300x225 Skin Cancer Melanoma: Symptoms and Treatment OptionsWhile not all forms of skin cancer can be prevented, there are ways a person can reduce certain risk factors.  The following information includes ways to limit the risk of skin cancer:

•    Limit ultraviolet exposure: one of the most important ways a person can reduce the risk of basal and squamous cell skin cancer is to limit exposure to UV rays.  Practice sun safety, wear protective eye wear, use sunscreen regularly, put on a shirt and over sized hat anytime skin is exposed to direct sunlight.

•    Wear protective clothing: clothing offers different levels of protection from sun exposure. Long-sleeved shirts, long pants and long skirts offer a person the most protection and darker colors generally provide better protection than lighter colored clothing.  Some clothing manufacturers in the U.S. are now making clothes that are lightweight and offer UV protection, even when wet.  The higher the level of a sunscreen, the more protection is offered against UV rays.

•    Regular use of sunscreen: the American Cancer Society recommends regular use of sunscreen as part of a UV protection regimen.  Using sunscreens and lip balms with an SPF (sun protection factor) of 15 or higher is especially important when being exposed to sunlight for long periods of time, in a hot environment or high altitude, and during peak sunshine hours (10 am-4 pm).
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Sunscreen & Vitamin D

Written by suNNy on 18 December 2009 – 19:03 -

sun tanning girls 300x199 Sunscreen & Vitamin DWe are lead to believe that sun exposure must be combated with sunscreen agents, and yet sunscreen may offer little protection to your skin from Melanoma, the deadliest of skin cancers.

Therefore it may seem wise to just avoid the sun all together. However, appropriate sun-light actually prevents cancer. An examination of 506 regions found a close inverse correlation between cancer mortality and levels of ultraviolet B light. The likeliest mechanism for a protective effect of sunlight is vitamin D, which is synthesized by the body in the presence of ultraviolet B. There are 13 malignancies that show this inverse correlation, mostly reproductive and digestive cancers. The strongest inverse correlation is with breast, colon, and ovarian cancer. Other cancers apparently affected by sunlight include tumors of the bladder, uterus, esophagus, rectum, and stomach.

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Procyte Z-Silc Sunblock SPF 30

Written by suNNy on 15 December 2009 – 17:07 -

A powerful, broad- spectrum sunscreen for healthier and calmer skin. Reviews for ProCyte, ProCyte Z-Silc Sunblock SPF 30, Sun Protection . The nice fact for you is that you can buy Z-Silc Plus SPF 30+ by ProCyte a lot cheaper from … Helps to prevent sunburns , higher SPF gives more. Save On ProCyte Skin Care- Buy ProCyte at DermStore. A non-greasy sunblock offering broad-spectrum protection against the sun’s damaging rays. Save money on ProCyte Z Silc Sunblock SPF 30! …

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Central Oregon Sun

Written by suNNy on 14 December 2009 – 4:05 -

Both snow and strong wind can wear away sunscreen and reduce its effectiveness, so you have to take extra precautions. To protect your skin from the bitter cold, heavy winds and winter sun , follow these important sun protection tips: … Finally, look for The Skin Cancer Foundation’s Seal of Recommendation, which guarantees that a sunscreen product meets the highest standards for safety and effectiveness. Once you choose the right sunscreen , use it the right way. …

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Good advice on sun protection

Written by suNNy on 24 November 2009 – 3:15 -

sun tanning at the beach in lloret 300x240 Good advice on sun protectionSunscreen is a good form of protection , as long as it’s a broad-spectrum product that protects against UVA and UVB radiation. Sunscreen should be applied at least every two hours, and after swimming. Protective clothing should be worn where possible – hats … Finally, young children should have very limited exposure to the sun . This applies especially to babies under the age of six months, since the safety of sunscreen has not been established for children that young. …

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Which sunscreen is the best to prevent sunburn?

Written by suNNy on 8 September 2009 – 19:00 -


Sunburn and Sun Poisoning Causes, Symptoms, Diagnosis, and

Aug 21, 2008 What is the best sunscreen to prevent sunburn? Overall, the safest and most effective sun-protection products are pure zinc and/or

Baby Sun Protection & Child Sun Protection - Teaching Your Kids …
By Capuchino(Capuchino)
All of the sun protection measures that apply to infants also apply to older kids with the addition ofsunscreen. Choose a sunscreen formulated for children with an SPF of at least 15. Look for the words ” broad-spectrum” on the label …


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Top Five Sun Safety Tips | Smart Traveller

Written by suNNy on 11 August 2009 – 12:18 -

sunscreen at the beach 150x150 Top Five Sun Safety Tips | Smart Traveller… Not taking sun safety precautions can lead to painful sunburn, heat exhaustion, dehydration and also increase our chances of getting skin cancer. However, these health problems can be easily avoided if you follow sun safety advice, so here are our top five tips for staying safe in the sun.

1. Don’t spend all your time on the beach. It may be tempting to head straight for the beach on the first day of your holiday, but if you do, don’t spend too long there. Experts believe that you do less damage to your skin if you gradually increase the amount of time that you spend in the sun than you do if you suddenly spend hours sunbathing. It’s also important to stay out of the sun between 11 a.m and 3 p.m, as the sun’s rays are strongest at this time of day. You should also make sure that you take regular breaks by leaving the beach and moving into the shade.

2. Dress appropriately. When you’re out and about in the sun, make sure that you cover up, and wear a hat and sunglasses. If you are spending time at the beach, take some suitablebeachwear with you, so that you can wear it over your swimwear when you aren’t in the water.

3. Apply sun cream regularly. It’s important to choose the right sun screen and use it correctly. You need protection from two types of ultraviolet radiation waves emitted by the sun – UVB rays and UVA rays. UVB rays cause skin to burn, and to prevent this, look for a sun screen cream with a Sun Protection Factor (or SPF) of 15 or above. UVA rays cause deeper damage and can age skin prematurely – to protect yourself from the effects of UVA rays, use sun screen which has a star rating of four or five stars.

Apply your sun cream at least 30 minutes before going out into the sun and reapply it every two or three hours. Use a water resistant sun cream and make sure that you reapply it after you have been swimming.

4. Drink plenty. Dehydration can have serious consequences, so when the weather is warm, make sure that you drink plenty of water. Try to avoid drinking alcohol in hot weather as this will dehydrate you.

5. Don’t just think about the sun when you are on the beach. Like sand, snow and water reflect UV rays, so even if you aren’t spending your holiday lying on a beach, you will need to think about sun safety. You can also get sunburnt when the weather is cloudy, so don’t get caught out.

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