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	<title>Sundicator.net &#187; outdoor</title>
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	<description>Prevent sunburn and optimize sunscreen use</description>
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		<title>Sun Safety 101 &#8211; Tips to Help Minimize Your Risk of Skin Cancer &#8230;</title>
		<link>http://www.sundicator.net/sun-safety-101-tips-to-help-minimize-your-risk-of-skin-cancer/</link>
		<comments>http://www.sundicator.net/sun-safety-101-tips-to-help-minimize-your-risk-of-skin-cancer/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 06:40:05 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[sunscreen]]></category>

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		<description><![CDATA[The good weather's finally here, and we're all eager to get out in the sun and have some fresh air. Spending time outdoors is part of a healthy, active life. But whether you enjoy tennis, hiking, sunbathing , or sea-bathing, ... Experts recommend products with a sun protection factor (SPF) of at least 15. The SPF number represents the level of protection against UVB rays provided by the sunscreen (Very Roughly Speaking: the duration of effectiveness of a sunscreen can be ...


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/skin-cancer-treatment-tips/' rel='bookmark' title='Permanent Link: Skin Cancer Treatment Tips'>Skin Cancer Treatment Tips</a> <small> Sunburn or excessive sun damage, especially early in life....</small></li>
<li><a href='http://www.sundicator.net/hygiene-and-skin-care-safety-tips/' rel='bookmark' title='Permanent Link: Hygiene and skin care safety tips'>Hygiene and skin care safety tips</a> <small>Everyone loves basking in the warm sun , especially if...</small></li>
<li><a href='http://www.sundicator.net/myths-about-skin-cancer-are-you-safe-cancer-screening/' rel='bookmark' title='Permanent Link: Myths About Skin Cancer &#8211; Are You Safe? &#8211; Cancer Screening'>Myths About Skin Cancer &#8211; Are You Safe? &#8211; Cancer Screening</a> <small>The Skin Cancer Foundation states that most people receive about...</small></li>
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		<title>Protecting Kids From the Sun</title>
		<link>http://www.sundicator.net/protecting-kids-from-the-sun/</link>
		<comments>http://www.sundicator.net/protecting-kids-from-the-sun/#comments</comments>
		<pubDate>Sun, 10 May 2009 13:23:03 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[SPF]]></category>
		<category><![CDATA[sunburn]]></category>

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		<description><![CDATA[The sun's rays are strongest between 10:00 a.m. and 3:00 p.m. Keep this in mind when planning your family's outdoor activities. I often take my kids to the beach or park later in the day in order to avoid both sunburns and the crowds. ... Sunscreen is probably your best weapon in the fight against sun damage. The higher the SPF, the more protection you'll receive. Opt for a sunscreen of at least SPF 15, though I recommend higher SPF regardless of how dark or fair your ...


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/protecting-yourself-and-your-kids-from-the-sun/' rel='bookmark' title='Permanent Link: Protecting Yourself and Your Kids From The Sun'>Protecting Yourself and Your Kids From The Sun</a> <small>It is best to purchase sunscreen in small bottles that...</small></li>
<li><a href='http://www.sundicator.net/protecting-yourself-from-sun-damage-on-the-job/' rel='bookmark' title='Permanent Link: Protecting Yourself from Sun Damage on the Job'>Protecting Yourself from Sun Damage on the Job</a> <small>So thinking about sun safety can’t begin too soon. If...</small></li>
<li><a href='http://www.sundicator.net/sun-protection-for-kids-travel-savvy-mom/' rel='bookmark' title='Permanent Link: Sun Protection for Kids: Travel Savvy Mom'>Sun Protection for Kids: Travel Savvy Mom</a> <small> Sunscreen is a big topic, and we'll have a...</small></li>
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