Living in coastal areas, where the so many of us of enjoy boating, fishing and going to beach, it’s especially important that we protect our skin.
McDonald 
that will protect you from both UVA and UVB light rays. UVA rays are longer rays of light that penetrate the skin deeper and probably are more likely to initiatie the cancer. UVB rays are shorter rays, McDonald says, but still cause considerable damage.
It’s best to avoid the sun between 10 and 3 because the sun’s rays are most intense during these times. However, if you are going to be out, sunscreen should be applied every hour and a half to two hours. McDonald also recommends a wide-brimmed visor or hat and other protective clothing if possible.
Read more about it in this interesting article in e-Health News.
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