Sunscreen is an important first line of protection against sun exposure, but experts warn that some of the ingredients can lose their effectiveness over time. Bottles that have been sitting on the shelf for more than a year may not provide … Along with replacing sunscreen yearly, here are other sun safety tips to remember:
- Apply a sun block with a rating of SPF 15 or higher
- Reapply sun block every two hours, and immediately after swimming or heavy perspiration
- Provide additional protection by wearing a broad rimmed hat, sunglasses, long-sleeved shirts and pants
- Avoid excessive exposure to the sun, especially during the peak hours of 10 a.m. to 4 p.m.
- …
In case you catch a sunburn, use one of these 36 remedies to cure your burns. But, remember, prevention is the best cure you can get.
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