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	<title>Sundicator.net &#187; Advice &amp; Prevention</title>
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	<link>http://www.sundicator.net</link>
	<description>Sundicator offers tips &#38; tricks for safe sunbathing. Plus a UV-calculator to calculate your risk free sun tanning time to prevent sunburn and optimize sunscreen use.</description>
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		<title>Health and Medical Information: Sun Safety Tips</title>
		<link>http://www.sundicator.net/health-and-medical-information-sun-safety-tips/</link>
		<comments>http://www.sundicator.net/health-and-medical-information-sun-safety-tips/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 11:03:59 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[delicate-skin]]></category>
		<category><![CDATA[pigment]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=1286</guid>
		<description><![CDATA[Babies have little melanin, the pigment that gives color to skin, hair and eyes and provides some sun protection . But since infants’ delicate skin is too sensitive for sunscreen , protect those under 6 months with long sleeves, ... 


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/safe-sunscreen-dr-mommy-health-tips/' rel='bookmark' title='Permanent Link: Safe Sunscreen | Dr. Mommy Health Tips'>Safe Sunscreen | Dr. Mommy Health Tips</a> <small>Before you know it, summer will be right upon on...</small></li><li><a href='http://www.sundicator.net/protecting-your-skin-from-sun-damage-health-and-wellness-tips/' rel='bookmark' title='Permanent Link: Protecting Your Skin from Sun Damage | Health and Wellness Tips &#8230;'>Protecting Your Skin from Sun Damage | Health and Wellness Tips &#8230;</a> <small>The sun can cause severe damage to your skin, causing...</small></li><li><a href='http://www.sundicator.net/bright-is-not-good-for-sight-sun-safety-tips-for-the-eyes/' rel='bookmark' title='Permanent Link: Bright is not good for sight: sun safety tips for the eyes &#8230;'>Bright is not good for sight: sun safety tips for the eyes &#8230;</a> <small>So we go out with our sun hats and sunscreens...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.sundicator.net/health-and-medical-information-sun-safety-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kids and sun safety: Doctors answer your top questions</title>
		<link>http://www.sundicator.net/kids-and-sun-safety-doctors-answer-your-top-questions/</link>
		<comments>http://www.sundicator.net/kids-and-sun-safety-doctors-answer-your-top-questions/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 08:49:06 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=137</guid>
		<description><![CDATA[Gold says the sunscreen you use should be “broad-spectrum” covering both the UVA and UVB rays. He explains that UVB rays are associated with what we know as sunburns , but UVA rays penetrate deeper and can be associated with more sun ... 


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/dr-mercolas-summer-safety-tips-for-kids/' rel='bookmark' title='Permanent Link: Dr. Mercola&#8217;s Summer Safety Tips for Kids'>Dr. Mercola&#8217;s Summer Safety Tips for Kids</a> <small>Exercise caution while sunbathing – Sun exposure is the best...</small></li><li><a href='http://www.sundicator.net/sun-safety-guidelines-for-kids/' rel='bookmark' title='Permanent Link: Sun Safety Guidelines for Kids'>Sun Safety Guidelines for Kids</a> <small> Sunburns and skin cancer are primarily caused by UVB...</small></li><li><a href='http://www.sundicator.net/protecting-yourself-and-your-kids-from-the-sun/' rel='bookmark' title='Permanent Link: Protecting Yourself and Your Kids From The Sun'>Protecting Yourself and Your Kids From The Sun</a> <small>It is best to purchase sunscreen in small bottles that...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.sundicator.net/kids-and-sun-safety-doctors-answer-your-top-questions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Illuminating Potential Issues With Prolonged Sun Exposure</title>
		<link>http://www.sundicator.net/illuminating-potential-issues-with-prolonged-sun-exposure/</link>
		<comments>http://www.sundicator.net/illuminating-potential-issues-with-prolonged-sun-exposure/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 19:59:10 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[SPF]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=120</guid>
		<description><![CDATA[Most important of all, apply a broad-spectrum sunscreen with a sun protection factor SPF of at lE. 15, even when its cnoisyy. Dont 4get to apply it to usually missed areas, such as ears, nose and top of ur feet. ... 


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/sun-alert-issues-with-sun-exposure/' rel='bookmark' title='Permanent Link: Sun Alert &#8211; Issues with sun exposure'>Sun Alert &#8211; Issues with sun exposure</a> <small>The public&#8217;s understanding of the dangers involved in sun exposure...</small></li><li><a href='http://www.sundicator.net/sensible-sun-exposure/' rel='bookmark' title='Permanent Link: Sensible Sun Exposure'>Sensible Sun Exposure</a> <small>While UV-B rays cause sunburn , UV-A rays penetrate deeper...</small></li><li><a href='http://www.sundicator.net/sensible-sun-exposure-2/' rel='bookmark' title='Permanent Link: Sensible Sun Exposure'>Sensible Sun Exposure</a> <small>While UV-B rays cause sunburn , UV-A rays penetrate deeper...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.sundicator.net/illuminating-potential-issues-with-prolonged-sun-exposure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is the sun dangerous?</title>
		<link>http://www.sundicator.net/is-the-sun-dangerous/</link>
		<comments>http://www.sundicator.net/is-the-sun-dangerous/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 10:16:47 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[skin damage]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunburn]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=13</guid>
		<description><![CDATA[Unfortunately, nowadays  the sun can be dangerous. Therefore you should get the right sun protection when sunbathing. Whether you want to  get a beautiful sun tan at the beach or just walk around in your home town doing some shopping, your should always be protected from the sun.
The  higher the sun in the [...]


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/protecting-children-from-sunburn/' rel='bookmark' title='Permanent Link: Protecting children from sunburn is vitally important'>Protecting children from sunburn is vitally important</a> <small>Living in coastal areas, where the so many of us...</small></li><li><a href='http://www.sundicator.net/good-sun-protection-is-priceless/' rel='bookmark' title='Permanent Link: Good sun protection is priceless'>Good sun protection is priceless</a> <small>Too much sun bathing without proper protection will cause sunburn....</small></li><li><a href='http://www.sundicator.net/summertime-is-here/' rel='bookmark' title='Permanent Link: Summertime is Here'>Summertime is Here</a> <small>WEAR SUN PROTECTION . It is so easy to get...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.sundicator.net/is-the-sun-dangerous/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>11 reasons to stay out of the sun</title>
		<link>http://www.sundicator.net/11-reasons-to-stay-out-of-the-sun/</link>
		<comments>http://www.sundicator.net/11-reasons-to-stay-out-of-the-sun/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 19:27:52 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=27</guid>
		<description><![CDATA[You don&#8217;t need to stay out of the sun completely, but you should be careful about how much exposure to ultraviolet (UV) radiation you are getting. Why? Because excessive UV radiation causes skin damage, sunburn, freckles and other nasty things. Additionally, you are at a greater risk for developing certain types of cancer that result [...]


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/stay-safe-in-the-sun/' rel='bookmark' title='Permanent Link: Stay Safe In The sun'>Stay Safe In The sun</a> <small>Use the 5-S mnemonic to remember sun safety : Slop...</small></li><li><a href='http://www.sundicator.net/stay-safe-in-the-sun-this-summer-with-melanoma-skin-cancer/' rel='bookmark' title='Permanent Link: Stay Safe in the Sun This Summer with Melanoma Skin Cancer'>Stay Safe in the Sun This Summer with Melanoma Skin Cancer</a> <small>We're always banging on about sunscreen , but in case...</small></li><li><a href='http://www.sundicator.net/how-long-can-you-safely-stay-in-the-sun-and-avoid-sunburn/' rel='bookmark' title='Permanent Link: How long can you safely stay in the sun?'>How long can you safely stay in the sun?</a> <small>This site provides you with a calculator that collects a...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Sunscreen &#8211; Not Always from a Bottle</title>
		<link>http://www.sundicator.net/natural-sunscreen-not-always-from-a-bottle-green-living-ideas/</link>
		<comments>http://www.sundicator.net/natural-sunscreen-not-always-from-a-bottle-green-living-ideas/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 00:00:00 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[natural sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=1458</guid>
		<description><![CDATA[Of the top 10 products listed—including Badger (SPF 30), Lavera Sun Screen Neutral (SPF 40), and UV Natural Adult New Formula 2007 (SPF 30)—all had safety ratings in the “low hazard” category, rating only a 1 on a 1-10 scale for dangerous ... In actuality, there are many options for sun protection that respect both the body and the earth: First, use common sense. Try to stay out of the sun during peak sun hours, between 10 a.m. and 2 p.m., when sunburn and sun damage is ... 


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/natural-sunscreen-from-goji-berries/' rel='bookmark' title='Permanent Link: Natural Sunscreen from Goji Berries'>Natural Sunscreen from Goji Berries</a> <small>Not only do sunscreens block your body's ability to produce...</small></li><li><a href='http://www.sundicator.net/natural-sun-protection-sunscreen/' rel='bookmark' title='Permanent Link: Natural Sun Protection &#8211; Sunscreen'>Natural Sun Protection &#8211; Sunscreen</a> <small>Why do we need natural sun protection ? We all...</small></li><li><a href='http://www.sundicator.net/we-hail-thee-o-sunscreen/' rel='bookmark' title='Permanent Link: We Hail Thee! O Sunscreen'>We Hail Thee! O Sunscreen</a> <small>Tan, sunburn , aging, acne and skin cancer are all...</small></li></ol>]]></description>
		<wfw:commentRss>http://www.sundicator.net/natural-sunscreen-not-always-from-a-bottle-green-living-ideas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protecting children from sunburn is vitally important</title>
		<link>http://www.sundicator.net/protecting-children-from-sunburn/</link>
		<comments>http://www.sundicator.net/protecting-children-from-sunburn/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 15:07:45 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[skin damage]]></category>
		<category><![CDATA[sun protection]]></category>
		<category><![CDATA[sunburn]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/protecting-children-from-sunburn-is-vitally-important/</guid>
		<description><![CDATA[Living in coastal areas, where the so many of us of enjoy boating, fishing and going to beach, it’s especially important that we protect our skin.
McDonald  that will protect you from both UVA and UVB light rays.  UVA rays are longer rays of light that penetrate the skin deeper and probably are more likely [...]


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/children%e2%80%99s-sunscreens-may-not-be-effective/' rel='bookmark' title='Permanent Link: Children’s Sunscreens May Not Be Effective'>Children’s Sunscreens May Not Be Effective</a> <small>"If you have a sunscreen with an SPF15 you can...</small></li><li><a href='http://www.sundicator.net/sun-protection-messages-and-children-safety/' rel='bookmark' title='Permanent Link: Sun Protection Messages and Children Safety'>Sun Protection Messages and Children Safety</a> <small>The sun uv radiation is damaging to your skin and...</small></li><li><a href='http://www.sundicator.net/healthy-children-summer-safety-part-2-practice-safe-sun/' rel='bookmark' title='Permanent Link: Healthy Children: Summer safety (part 2): Practice safe sun!'>Healthy Children: Summer safety (part 2): Practice safe sun!</a> <small>2/3 of UV rays penetrate clouds and can cause unexpected...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good sun protection is priceless</title>
		<link>http://www.sundicator.net/good-sun-protection-is-priceless/</link>
		<comments>http://www.sundicator.net/good-sun-protection-is-priceless/#comments</comments>
		<pubDate>Tue, 10 Apr 2007 13:03:47 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[sun protection]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=10</guid>
		<description><![CDATA[Too much sun bathing without proper protection will cause sunburn. Too much sunburn leads to skin damage and premature aging of the skin. Eventually this will lead in turn to serious skin diseases, like skin cancer. But is doesn&#8217;t have to be like that. A few simple precautions can save you from the harmful influence [...]


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/the-link-between-sun-protection-and-seatbelts/' rel='bookmark' title='Permanent Link: The link between sun protection and seatbelts'>The link between sun protection and seatbelts</a> <small>Why wear seatbelts in cars but no sunblock at seaside?WalesOnline...</small></li><li><a href='http://www.sundicator.net/sun-alert-sun-protection/' rel='bookmark' title='Permanent Link: Sun Alert &#8211; Sun protection'>Sun Alert &#8211; Sun protection</a> <small>Moisturizer madness phillyBurbs.com &#8211; Philadelphia,PA,USA It is always a good...</small></li><li><a href='http://www.sundicator.net/how-to-get-the-right-sun-tanning-protection/' rel='bookmark' title='Permanent Link: How to get the right sun tanning protection?'>How to get the right sun tanning protection?</a> <small>First of all you should protect your skin. Get the...</small></li></ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sun bathing and skin type</title>
		<link>http://www.sundicator.net/sun-bathing-and-skin-type/</link>
		<comments>http://www.sundicator.net/sun-bathing-and-skin-type/#comments</comments>
		<pubDate>Wed, 04 Apr 2007 11:22:14 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=8</guid>
		<description><![CDATA[It&#8217;s a sunny day. You and your friend go to the beach. You plan to stay all day. So you need protection from the harmful UV-rays. You apply sunscreen, with a sun protection factor (SPF) of 12. Because you care about your skin and you want to prevent sunburn, you both re-apply it again every [...]


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/protect-your-skin-from-the-sun/' rel='bookmark' title='Permanent Link: Protect Your Skin from the Sun'>Protect Your Skin from the Sun</a> <small>Sunblock products are important to skin health because they absorb...</small></li><li><a href='http://www.sundicator.net/women-fitness-shield-your-skin-from-winter-sun/' rel='bookmark' title='Permanent Link: Women Fitness: Shield Your Skin From Winter Sun'>Women Fitness: Shield Your Skin From Winter Sun</a> <small>"Winter sports enthusiasts can face just as much risk of...</small></li><li><a href='http://www.sundicator.net/is-your-sunscreen-keeping-you-safe-skin-care-treatment/' rel='bookmark' title='Permanent Link: Is Your Sunscreen Keeping You Safe? Skin Care Treatment'>Is Your Sunscreen Keeping You Safe? Skin Care Treatment</a> <small> Sunscreen is an important first line of protection against...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How long to get sunburn</title>
		<link>http://www.sundicator.net/how-long-to-get-sunburn/</link>
		<comments>http://www.sundicator.net/how-long-to-get-sunburn/#comments</comments>
		<pubDate>Mon, 02 Apr 2007 20:45:12 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[sun calculator]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=17</guid>
		<description><![CDATA[Yesterday the above title popped up in my stats and I immediately realised that this is the most important question one can ask with regard to tanning and exposure to UV-rays. Mostly you&#8217;ll have to do with the small print on the sunscreen bottle, telling you that you&#8217;d apply it frequently. The more, the better! [...]


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/st-johns-wort/' rel='bookmark' title='Permanent Link: St. Johns Wort and sunburn'>St. Johns Wort and sunburn</a> <small>Sunburn is painful, sunburn is itchy, sunburn can be heavy....</small></li><li><a href='http://www.sundicator.net/beauty-products-sunburn/' rel='bookmark' title='Permanent Link: Some beauty products protect against sunburn'>Some beauty products protect against sunburn</a> <small>Some products not only add to the beauty of your...</small></li><li><a href='http://www.sundicator.net/sunburn-not-just-for-humans-protect-your-pets-too/' rel='bookmark' title='Permanent Link: Sunburn: Not Just For Humans &#8212; Protect Your Pets, Too'>Sunburn: Not Just For Humans &#8212; Protect Your Pets, Too</a> <small> Sunbathers . Getty Images/DavidDeLossy. Over the last 20 years...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Five Sun Safety Tips &#124; Smart Traveller</title>
		<link>http://www.sundicator.net/top-five-sun-safety-tips-smart-traveller/</link>
		<comments>http://www.sundicator.net/top-five-sun-safety-tips-smart-traveller/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 10:18:57 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[sun-safety]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=2206</guid>
		<description><![CDATA[Although for many of us, relaxing on the beach is the perfect way to take a break, not taking sun safety precautions can lead to painful sunburn , heat exhaustion, dehydration and also increase our chances of getting skin cancer. However, these health problems can be ... Apply sun cream regularly. It's important to choose the right sun screen and use it correctly. You need protection from two types of ultraviolet radiation waves emitted by the sun - UVB rays and UVA rays. ...


You might want to read these related posts:<ol><li><a href='http://www.sundicator.net/island-safety-tips-for-your-holiday/' rel='bookmark' title='Permanent Link: Island Safety Tips for Your Holiday'>Island Safety Tips for Your Holiday</a> <small>Make sure you use sun screen lotions and creams to...</small></li><li><a href='http://www.sundicator.net/beach-safety-tips-for-kid-vacations/' rel='bookmark' title='Permanent Link: Beach Safety Tips for Kid Vacations'>Beach Safety Tips for Kid Vacations</a> <small>have kids wear an extra layer of waterproof sun protection...</small></li><li><a href='http://www.sundicator.net/summer-is-here-be-sun-smart/' rel='bookmark' title='Permanent Link: Summer is here . . . Be Sun Smart'>Summer is here . . . Be Sun Smart</a> <small>It is the perfect time to learn more about what...</small></li></ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How long can you safely stay in the sun?</title>
		<link>http://www.sundicator.net/how-long-can-you-safely-stay-in-the-sun-and-avoid-sunburn/</link>
		<comments>http://www.sundicator.net/how-long-can-you-safely-stay-in-the-sun-and-avoid-sunburn/#comments</comments>
		<pubDate>Wed, 21 Mar 2007 10:47:44 +0000</pubDate>
		<dc:creator>suNNy</dc:creator>
				<category><![CDATA[Advice & Prevention]]></category>
		<category><![CDATA[sun-safety]]></category>
		<category><![CDATA[uv-calculator]]></category>

		<guid isPermaLink="false">http://www.sundicator.net/?p=7</guid>
		<description><![CDATA[This site provides you with a calculator that collects a few simple data, such as your skin type, the UV-index and the sun protection factor (SPF) of your sunscreen. It then calculates your safe tanning time. This is the time you can safely stay in the sun on a given day with that particular sunscreen.
Remember [...]


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