Unfortunately, nowadays the sun can be dangerous. Therefore you should get the right sun protection when sunbathing. Whether you want to get a beautiful sun tan at the beach or just walk around in your home town doing some shopping, your should always be protected from the sun.
The higher the sun in the sky, the higher the UV radiation level. At noon the UV radiation is at its strongest.
The feel-good-source
Sunshine is wonderful: it gives us energy and makes us feel good. However, spending too much time in the sun can damage your skin. That’s why you should get protection from the harmful UV-rays. These UV-rays cause the skin to tan and to dry. They are responsible for premature aging and dark pigment spots.
In extreme cases skin cells may be damaged by the sun’s UV-rays and skin cancer may be the result.
How to enjoy the sun and reduce the risks for skin damage?
Wear sunscreen and protective clothing. Stay in the shade during peak hours when the sun is high in the sky, especially in the summer (usually from 10 in the morning till 4 in the afternoon). There is plenty of time left to enjoy the beach outside these hours.
Quick advice
Take precautions, calculate your safe sun tanning time or help yourself when it’s too late with these simple, but effective remedies.