Women Fitness: Shield Your Skin From Winter Sun

sun heavy in the mountains Women Fitness: Shield Your Skin From Winter Sun“Winter sports enthusiasts can face just as much risk of sunburn as summer sunbathers when exposed skin isn’t protected,” Noreen Nicol, chief clinical officer at National Jewish Medical and Research Center, said in a prepared statement. … Nicol offers the following winter sun safety tips: Use a broad spectrum (UVA/UVB) sunscreen with a sun protection factor (SPF) of at least 15 and put it on all exposed areas. Apply your sunscreen half an hour before you go outside. …

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Women Fitness: Shield Your Skin From Winter Sun

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