Staying Healthy While Backpacking

… soles of your feet and remember that the sun is reflected from snow and water so you may end up with sunburns in really weird places (such as on the inside of your nose) If you are beginning to get bald do not forget to apply sun screen … Safety issues aside they usually produce lukewarm water at best. The secret to getting a decent shower is to first turn on the water all the way so that the heating mechanism kicks in, then slowly turn the water off until you only …

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Staying Healthy While Backpacking | Herbal Attitude

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