Tips to Protect Your Skin from sunburn

As the heat-filled season is fast approaching, be sure to follow a few simple summer safety tips to avoid sunburns and get the most enjoyment from your outdoor activities with the least damage from the sun:

• spend small periods of time in the sun to avoid getting sunburned
• use a sunscreen with a sun protection factor of at least 15 to avoid sunburn
• use a stronger sunscreen for sensitive areas: nose, lips and cheeks
• always reapply sunscreen after after swimming

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