Soaking up the sun can be really relaxing, but sun damage can lead to an increased risk of skin cancer and premature ageing. Even in the short term, sunburn can ruin your holiday – no one wants to cover up all week with painful, … Make wearing sun cream part of your routine. Cancer Research UK recommends a minimum of sun protection factor (SPF) 15 for most people. You don’t have to buy the most expensive brand but check that your cream blocks both UVA and UVB rays. …
Read the rest here:
adsense_ifytony: Sun Safety on Holiday

Rooh.it Plugin