Sunscreen Advice for Kids

1. Any sunscreen is better than no sunscreen at all!

2. Though most sunscreens say “For children 6 months and older,” there has never been a reported case of any major harm coming to a child less than six months old who uses sunscreen. So, if you are going to the beach or hanging out in the hot sun at a pool or lake with your infant, apply sunscreen to your baby. The risk of sunburn and the possible long-term increased risk of skin cancer from a bad burn far out-weigh any theoretical risk of harm from the sunscreen itself.

3. An SPF of 30 gives about 90% protection from ultraviolet rays; an SPF of 50 blocks 95-98% of ultraviolet rays, but is much more expensive. For all children except infants, an SPF of 30 frequently applied should provide adequate protection for most activities in the North Carolina sun. (In Florida, use 50!) The biggest problem for most parents is that they forget to re-apply after swimming or after two hours in the sun. For children less than one year of age, spend the extra money and cover their little bodies with an SPF 50.

4. The key active ingredients are either zinc oxide and/or titanium. Also, acceptable is Helioplex which is found in some Neutrogena products.

5. You don’t need to use a product that says “for babies” or “for children.” Water Babies, for example, can still burn eyes.

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Smarty Sunscreen Tips

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